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Posted on December 16, 2009 by admin

New comfort zones

Today, I went to the pool and found it set up as a long course. A few months ago, this caused waves of panic. Now, I actually prefer it. Thoughts on the rhythm of the course and the joy of getting out of your comfort zone:

[wpvideo KYkoATw1]

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CategoriesSwimming, The Journey Tagslong course, pool workouts, swimming, triathlon

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