The myth of the overnight success
Not an ardent fan of professional basketball, I had to turn to my trusty search engines and the magic of Wikipedia to …
My body says rest
There were several reasons why I wanted to race last Saturday. I wanted to run hard. I wanted to run with support. …
On Valentines Day and jury verdicts
To be honest, I don’t really need a reason to visit Wegmans. The grocery store is one of the happiest places on …
A conversation with my Gremlins
It was about time I had a serious talk with my Gremlins. You know the Gremlins. They come into everyone’s life from …
Make a deal with yourself: The power of just starting
Amanda was looking for motivation on Facebook. Her post this week read: I am kind of stuck. I really need to go …
Keeping focused on the goal
The St. Bonaventure women’s basketball team was ranked No. 25 and the first thing that came to mind was my concussion three …
All in the Gronkowski Family
The first thing I saw when I came into my cousin’s house was a picture of Uncle Iggy on his bike. It …
Lessons in fearlessness and moxie
It was almost obscene the way I jumped up and down, grabbed Sue’s shirt and pointed. Look! There was Kathrine Switzer. The …
Asking the question: What are my limits?
I needed to run hard. The heavy breathing, maybe dry heaving kind of hard. The kind of hard running you do when …
Women in Sports Day: Opportunity and Gratitude
I can’t think of a more fitting day for my mom’s birthday to fall on. Well, maybe National Coffee Day or National …