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Running, Page 4

Starting positions

I strapped my Garmin on my wrist, wrapped my head in fleece and headed out the door. It was a beautiful morning …

Saying “thank you” to a tree

It was not a picture-perfect morning. It was gray. And cloudy. The kind of clouds which will likely produce snow flurries. It …

We must become like ourselves

No watch. None. Not my fancy Garmin watch with pace and distance nor my Timex Ironman watch with the timer function, lap …

Running with Joy

“C’mon Amy H!” Her voice was loud, clear and deep. The words came from deep in her belly as she shouted to …

Running for My Life

I could not put the book down and this surprised me. I figured I’d read a couple of short chapters a night, …

Keys to a hot, humid workout

By the time I jogged over to the track, my shirt was already dripping wet. The air was stuffy and thick. My …