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Running for My Life

I could not put the book down and this surprised me. I figured I’d read a couple of short chapters a night, …

Hit The Deck: An antidote to stress

Watch my video review of the workout program Hit the Deck and read a Q&A with creator Jenny Evans on busting through stress. Most importantly enter the contest for a chance to win your own copy of Hit the Deck cards (just in time for Christmas!).

Holiday shopping guide for athletes

In my travels around the Internet and social media, I found some amazing people doing amazing work. Check these out for some unique gift ideas for the athlete on your Christmas list.

Pampering: No longer a dirty word. (Plus a giveaway!)

Pampering is a concept that feels uncomfortable to me, but as I change my definition of pampering, I find little moments of happiness. How do you pamper yourself? Comment and you can win some cool products from Gilden Tree Natural Foot and Body Care!

What does a female scientist look like?

The book was titled “Pink Boots and a Machete: My journey from NFL cheerleader to National Geographic Explorer.” Seriously, how could I not be curious?