Recovery Week
After a morning of easy biking and swimming and a trip to the grocery store, I needed to refuel. So I stopped …
After a morning of easy biking and swimming and a trip to the grocery store, I needed to refuel. So I stopped …
Dear Future Self, I hope you’re reading this in an amazing place — some exotic locale or drenched in sweat after an …
Just keep moving. It was my motto for this race. Don’t stop. Keep going. Forward motion.There’s a famous quote from ultra runner …
Back when we were in college, attempting to make beer floats on Chapel Wing of Francis Hall while watching the original run …
Generally, I’m a fan of having one goal. Throw in too many “goals” and suddenly there’s pressure because, well, there is just …
There was a certain sense of euphoria on Sunday night as I plugged in my Garmin and crunched the numbers. But it …
Wait a minute. How do I race again? It had been about six months since I put on a race number and …
It was my slowest Turkey Trot ever, but I got to cross the finish line with my 1-year old niece. How cool is that?
I decided to act like a maverick. Not that I really know what defines someone as a maverick, but since I was …
The Wineglass Marathon was my last big race of the season. For three months I worked to build up speed and mileage. …