Feeling good for Miami

The  long run was another challenging one — two hours with plenty of speedy tempo intervals. Only this time, the run went much better than last week’s struggle-fest.

I ran about the same distance but felt better. I felt stronger, smoother, more confident. And I got the chance to test-drive what I plan to wear for the ING Miami Half Marathon in two weeks. Laugh if you will but my mantra of nothing new on race day applies to shoes, socks, sports bras, t-shirts — you name it!

[youtube=http://www.youtube.com/watch?v=jsszi0VJ9YQ&hl=en_US&fs=1&]

0 Comments on “Feeling good for Miami

  1. I concur with the testing of gear. Running long distances introduces wardrobe malfunctions you would never expect. You are smart to ‘test drive.’ 26.2 miles is hard enough, you don’t need to be combating a wedgie at the same time.

  2. I totally test ran my race day outfit… down to the bra and undies (or, uh, lack of) 😀 Glad it’s all coming together… less than 2 weeks to go! 🙂

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